Please also consider a supervised trip with psylocyben, where "supervised" could just mean "in a safe, comfortable place, with someone to look after you, preferably someone who has done this before". There are European facilities for this - perhaps there's something closer to home for you too.
Psychedelics have shown great promise with treating depression and anxiety - far beyond the anecdotal evidence I can supply - and the latest studies about SSRIs is that they may help for a bit, but ultimately exacerbate the problem.
From my personal experience, even microdosing has really helped, and the dosages are so small that there's no trip - perhaps a little "brightening of the world" for a short while.
Whatever course you choose, I wish you all the best.
Please also consider a supervised trip with psylocyben, where "supervised" could just mean "in a safe, comfortable place, with someone to look after you, preferably someone who has done this before". There are European facilities for this - perhaps there's something closer to home for you too.
Psychedelics have shown great promise with treating depression and anxiety - far beyond the anecdotal evidence I can supply - and the latest studies about SSRIs is that they may help for a bit, but ultimately exacerbate the problem.
From my personal experience, even microdosing has really helped, and the dosages are so small that there's no trip - perhaps a little "brightening of the world" for a short while.
Whatever course you choose, I wish you all the best.